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Is Your Child Getting Sufficient Quality Sleep?

Is your ADHD child sleeping well? Sleep apnea and other sleep problems can cause ADHD like symptoms and worsen symptoms for children with ADHD. It is really important to closely monitor your child’s sleep problems. Snoring and very restless sleep, or being overly tired when awakening, are signs that there may be a sleep disorder. also, many children with ADHD have trouble “winding down” and may not get enough sleep when they have to wake up early for school. There are some simple non-pharmaceutical remedies for problems falling asleep, which may make a big difference in your child’s behavior and achievement.

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